With a team like ours, it was only a matter of time before we started specializing in women’s health.
Blackbird offers specialized support for women navigating pelvic health concerns, hormonal transitions, and the unique ways these affect movement and recovery.
Pelvic Floor Therapy
Pelvic floor dysfunction can show up as incontinence, pelvic pain, or difficulty recovering after pregnancy and childbirth. These issues are common, but they’re not something you have to live with.
Jen McNutt offers pelvic floor physiotherapy tailored to your symptoms and goals. She also has a particular interest in how hormonal changes affect injury and recovery, in both women and men. [Read more about Jen →]
Perimenopause & Menopause Support
The hormonal shifts of perimenopause and menopause affect energy, sleep, mood, and how your body responds to exercise and injury. It’s a lot to navigate alone.
Anna Topf is a certified Perimenopause and Menopause Coaching Specialist. She works with clients to set realistic, sustainable goals that support long-term health, increased energy, and a greater sense of control. [Read more about Anna →]